When you stand on T-Zone's oscillating vibration platform, vertical vibrations are produced with a side-alternating rocking movement, similar to walking. Our body reacts to this natural stimulus with an involuntary reflex muscle contraction. Depending on the speed, muscles will react up to 23 times per second (approximately 11-12 contractions and 11-12 relaxations per second), and as the acceleration forces increase, your body will feel as though it "weighs" more. This clever technology means you can work against a far greater influence or "load" of gravity in every movement you perform.

The result - more benefits! Unlike other fitness machines, T-Zone's Vibration Technology is particularly unique because it may achieve results for a wide range of objectives for all ages and body types.

Studies suggest that Whole Body Vibration has demonstrated excellent gains in muscle performance for both the elderly and sedentary. We say a 10-minute workout may be equal to 1 hour in the gym.  

Here's why:

Since the whole body is being stimulated by the vibrations given by the T-Zone Machine, you are working your whole body AT ONCE instead of one body part at a time like a conventional weights workout. Additionally, there are no full 'rests' between sets – the whole body is working the ENTIRE 10 minutes. All this means that you can achieve impressive benefits in a fraction of the time it would take you with an old-fashioned gym routine.